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⭐4.9 Rating from 322+ Adelaide Patients
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Contact Lens Care Built Around Your Eyes and Lifestyle
Contact lens care at Adelaide City Optometrist is thorough, unhurried and tailored to your vision, eye health and everyday needs.
“I didn't realise that I could wear contact lenses with my type of prescription, I enjoyed doing the Lifestyle Quiz, and I've booked some time to meet with Paul to discuss my options”

Paul
Paul Fotkou Adelaide City Optometrist Bachelor of Optometry Diploma of Ocular Therapeutics Aviation Optometry (CASA)


Paul
Independent Contact Lens Care in the Heart of Adelaide
Hi, I’m Paul Fotkou, optometrist and owner of Adelaide City Optometrist.
Contact lenses should be selected around the person wearing them—not treated as a one-size-fits-all product. Your prescription matters, but so do your eye health, comfort, work, sport, screen use and preferences.
Our independent team provides complete contact lens care, from detailed assessment and precise measurements to trial fitting, handling guidance and ongoing eye-health checks. Options include daily disposable and monthly lenses, toric lenses for astigmatism, multifocal lenses for presbyopia and specialty fittings when standard options are not enough.
We take the time to listen, explain the alternatives and help you make an informed decision about what may suit your eyes and lifestyle.
Your Contact Lens Fitting Experience in Adelaide
Adelaide City Optometrists Contact Lens Fitting
Step 1: Discuss Your Vision and Daily Needs
We take time to understand your prescription, previous lens experience, work, sport, screen use and what you want contact lenses to help you achieve.

Step 2: Complete a Detailed Contact Lens Assessment
Your optometrist assesses your eye health and takes precise measurements to identify lens designs that may provide suitable vision, fit and comfort.

Step 3: Trial Suitable Lens Options
Trial fitting lets us assess how a lens sits and performs on your eyes. Options may include daily, monthly, toric, multifocal or specialty contact lenses.

Step 4: Learn Safe Handling and Lens Care
New wearers receive practical teaching on inserting, removing and caring for their lenses, with time to become confident before wearing them independently.

Step 5: Review Comfort, Vision and Eye Health
Ongoing aftercare and lens-health checks help us review real-world performance and refine the prescription or lens design when needed.

Thinking about contact lenses?
Find out if you’re a good candidate in just a few quick questions.
Complete Contact Lens Care, Not Just a Lens Sale
- Detailed contact lens assessment and precise measurements
- Trial fittings before a final lens choice is made
- Teaching sessions for first-time wearers
- Ongoing aftercare and lens-health checks
Contact Lens Options for Different Visual Needs
- Daily disposable and monthly replacement lenses
- Toric lenses for astigmatism
- Multifocal lenses for presbyopia
- Specialty contact lens fittings
Why Choose Adelaide City Optometrist?
Independent, patient-first care
The team is free to focus on individual eye health and visual needs without rushed, transactional appointments.
Specialty contact lens expertise
The practice’s optometry team includes experience across specialty contact lenses, dry eye, myopia management and complex clinical care.
Support for dry or uncomfortable eyes
The team can assess dryness and discuss lens materials or compatible lubricating drops where appropriate.
Ongoing clinical support
Aftercare checks consider lens fit, comfort, vision and the continuing health of your eyes.
Independent Eye Care on Gilles Street
Adelaide City Optometrist is an independent practice at 127 Gilles Street in central Adelaide. Its team combines decades of experience with a focus on detailed, unhurried consultations and long-term eye health.
The practice also supports contact lens packaging recycling through TerraCycle, helping wearers reduce waste from eligible blister packs.
FAQ
Got Questions?
We've Got Answers!
Can contact lenses work if my eyes feel dry?
Dryness does not automatically rule out contact lenses. Your optometrist can assess your eye surface and discuss suitable lens materials or lubricating drops that are compatible with contact lens wear.
Can I wear contact lenses if I have astigmatism?
Many people with astigmatism can wear toric contact lenses. A detailed assessment and trial fitting help determine which design may provide appropriate stability, vision and comfort.
Are multifocal contact lenses available?
Yes. Adelaide City Optometrist fits multifocal contact lenses for people who need help with near and distance vision. The most suitable approach depends on your prescription, visual priorities and eye health.
Can I trial contact lenses before deciding?
Yes. Trial fittings form part of the practice’s contact lens care, allowing the optometrist to assess fit and performance before a final lens choice is made.
What support is provided for first-time wearers?
The team provides a teaching session covering lens insertion, removal and care. You will have time to practise and ask questions before wearing the lenses independently.
How should I care for my contact lenses safely?
Follow the wearing and replacement schedule provided by your optometrist, wash and dry your hands before handling lenses, and never reuse daily disposable lenses. Seek advice promptly if you develop pain, marked redness, light sensitivity or sudden vision changes.