Contact Lens Care Built Around Your Eyes and Lifestyle

Contact lens care at Adelaide City Optometrist is thorough, unhurried and tailored to your vision, eye health and everyday needs.

“I didn't realise that I could wear contact lenses with my type of prescription, I enjoyed doing the Lifestyle Quiz, and I've booked some time to meet with Paul to discuss my options”

Paul

Paul Fotkou
Adelaide City Optometrist

Bachelor of Optometry
Diploma of Ocular Therapeutics
Aviation Optometry (CASA)

Paul

Independent Contact Lens Care in the Heart of Adelaide

Hi, I’m Paul Fotkou, optometrist and owner of Adelaide City Optometrist.

Contact lenses should be selected around the person wearing them—not treated as a one-size-fits-all product. Your prescription matters, but so do your eye health, comfort, work, sport, screen use and preferences.

Our independent team provides complete contact lens care, from detailed assessment and precise measurements to trial fitting, handling guidance and ongoing eye-health checks. Options include daily disposable and monthly lenses, toric lenses for astigmatism, multifocal lenses for presbyopia and specialty fittings when standard options are not enough.

We take the time to listen, explain the alternatives and help you make an informed decision about what may suit your eyes and lifestyle.

Your Contact Lens Fitting Experience in Adelaide

Adelaide City Optometrists Contact Lens Fitting

Step 1: Discuss Your Vision and Daily Needs

We take time to understand your prescription, previous lens experience, work, sport, screen use and what you want contact lenses to help you achieve.

Step 2: Complete a Detailed Contact Lens Assessment

Your optometrist assesses your eye health and takes precise measurements to identify lens designs that may provide suitable vision, fit and comfort.

Step 3: Trial Suitable Lens Options

Trial fitting lets us assess how a lens sits and performs on your eyes. Options may include daily, monthly, toric, multifocal or specialty contact lenses.

Step 4: Learn Safe Handling and Lens Care

New wearers receive practical teaching on inserting, removing and caring for their lenses, with time to become confident before wearing them independently.

Step 5: Review Comfort, Vision and Eye Health

Ongoing aftercare and lens-health checks help us review real-world performance and refine the prescription or lens design when needed.
Thinking about contact lenses?

Find out if you’re a good candidate in just a few quick questions.

Contact Lens Lifestyle Quiz

Contact Lens Lifestyle Quiz
press Enter
1. How active is your day-to-day lifestyle?
2. What frustrates you most about your current vision?
3. Have you noticed changes in your near vision (e.g. reading small text)?
4. How many hours per day do you spend on screens?
5. Have you worn contact lenses before?
6. Do your eyes ever feel dry or irritated?
7. How important is it to you to be glasses-free?
8. Would you be open to a short adjustment period to improve your vision overall?
9. Which do you rely on more throughout the day?
10. If contact lenses could improve your daily comfort, what would you do next?
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Complete Contact Lens Care, Not Just a Lens Sale

  • Detailed contact lens assessment and precise measurements
  • Trial fittings before a final lens choice is made
  • Teaching sessions for first-time wearers
  • Ongoing aftercare and lens-health checks

Contact Lens Options for Different Visual Needs

  • Daily disposable and monthly replacement lenses
  • Toric lenses for astigmatism
  • Multifocal lenses for presbyopia
  • Specialty contact lens fittings

Why Choose Adelaide City Optometrist?

Independent, patient-first care
The team is free to focus on individual eye health and visual needs without rushed, transactional appointments.

Specialty contact lens expertise
The practice’s optometry team includes experience across specialty contact lenses, dry eye, myopia management and complex clinical care.

Support for dry or uncomfortable eyes
The team can assess dryness and discuss lens materials or compatible lubricating drops where appropriate.

Ongoing clinical support
Aftercare checks consider lens fit, comfort, vision and the continuing health of your eyes.

Independent Eye Care on Gilles Street

Adelaide City Optometrist is an independent practice at 127 Gilles Street in central Adelaide. Its team combines decades of experience with a focus on detailed, unhurried consultations and long-term eye health.

The practice also supports contact lens packaging recycling through TerraCycle, helping wearers reduce waste from eligible blister packs.

  • FAQ

Got Questions?
We've Got Answers!

Can contact lenses work if my eyes feel dry?

Dryness does not automatically rule out contact lenses. Your optometrist can assess your eye surface and discuss suitable lens materials or lubricating drops that are compatible with contact lens wear.

Let’s Get Started

From everyday disposable lenses to specialty fittings, begin with a detailed contact lens assessment at Adelaide City Optometrist on Gilles Street.